The Bottom Line Advocator was created for those who want to do more and be more in their lives. Each day, you either get better or worse—there’s no staying the same. The outcome depends on making informed decisions. The Bottom Line Advocator, hosted by Bottom Line CEO Sarah Hiner, elicits advice from today’s most successful and influential experts, sharing not just the "whats" but the "how tos" of implementing their knowledge into action-focused advice. The more you know, the better your decisions…and the better your life. Sarah has a unique ability to relate to her guests, who range from top doctors to real estate experts, and create conversations that deliver the perfect combination of quick, easy-to-digest information and entertainment. It's like sitting in on a living room chat with the amazing expert of the day. More than 40 years ago, Bottom Line was founded in the basement of business and marketing legend Martin Edelston with $5,000 and a dream to provide information accurately…concisely…and clearly written. Today, his daughter Sarah Hiner continues to carry out his mission as CEO and host of The Bottom Line Advocator. Are you looking to get more out of life? Looking for ways to improve your health, happiness and bank account? This podcast is for YOU.
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The Bottom Line Advocator was created for those who want to do more and be more in their lives. Each day, you either get better or worse—there’s no staying the same. The outcome depends on making informed decisions. The Bottom Line Advocator, hosted by Bottom Line CEO Sarah Hiner, elicits advice from today’s most successful and influential experts, sharing not just the "whats" but the "how tos" of implementing their knowledge into action-focused advice. The more you know, the better your decisions…and the better your life. Sarah has a unique ability to relate to her guests, who range from top doctors to real estate experts, and create conversations that deliver the perfect combination of quick, easy-to-digest information and entertainment. It's like sitting in on a living room chat with the amazing expert of the day. More than 40 years ago, Bottom Line was founded in the basement of business and marketing legend Martin Edelston with $5,000 and a dream to provide information accurately…concisely…and clearly written. Today, his daughter Sarah Hiner continues to carry out his mission as CEO and host of The Bottom Line Advocator. Are you looking to get more out of life? Looking for ways to improve your health, happiness and bank account? This podcast is for YOU.
Dr. Jacob Teitelbaum’s 3 Steps to Happiness—Sarah Hiner Talks to Dr. Jacob Teitelbaum
Bottom Line Advocator
1 hour 1 minute 45 seconds
4 years ago
Dr. Jacob Teitelbaum’s 3 Steps to Happiness—Sarah Hiner Talks to Dr. Jacob Teitelbaum
In this edition of the Bottom Line Advocator Podcast, Jacob Teitelbaum, MD, joins Bottom Line President Sarah Hiner to share the three simple steps that he practices and has taught his patients to create an emotionally centered, happy life. Dr. Teitelbaum is a board-certified internist, holistic physician and author of several books, including 3 Steps to Happiness! and Real Cause, Real Cure. He is also the creator of the popular free iPhone and Android app Cures A-Z.
Topics covered include…
• Is happiness a matter of nature or nurture? (5:45 – 7:41)
• The spiritual side of seeking happiness (7:41 – 9:42)
• Following one’s inner voice (9:42 – 10:47)
• How false humility gets in the way (10:47 – 13:14)
• Why you should do what feels good (13:14 – 14:45)
• A realistic definition of happiness (14:45 – 16:00)
• Anger and other worthwhile, authentic feelings (16:00 – 21:48)
• When to let go of feelings (21:48 – 25:30)
• Accepting your “shadow” self (25:30 – 28:02)
• The beauty of “no fault” living (28:02 – 30:47)
• Unconditional love for others and self (30:47 – 33:04)
• Rejecting our negative voices (33:04 – 37:10)
• How to escape obligation and guilt (37:10 – 40:30)
• Advice for parents (40:30 – 43:40)
• When society passes judgment (43:40 – 44:56)
• Removing the burden of expectations (44:56 – 48:30)
• Writing your own life script (48:30 – 51:39)
• Is there a genetic component to happiness? (51:39 – 54:06)
• Choosing your own brand of happiness (54:06 – 55:02)
• The secret to a joyous partnership/marriage (55:02 – 59:44)
Learn more about Jacob Teitelbaum, MD, and his work at Vitality101.com.
You can connect with and stay in touch with Sarah at her website www.bottomlineinc.com! Find Bottom Line on Facebook @WeAreBottomLine and at Bottom Line Inc. on www.linkedin.com.
And if you enjoyed this podcast, please share a review so that more people can benefit from Be sure to subscribe to the Bottom Line Advocator Podcast with Sarah Hiner on Apple Podcasts, Spotify and Stitcher.
Bottom Line Advocator
The Bottom Line Advocator was created for those who want to do more and be more in their lives. Each day, you either get better or worse—there’s no staying the same. The outcome depends on making informed decisions. The Bottom Line Advocator, hosted by Bottom Line CEO Sarah Hiner, elicits advice from today’s most successful and influential experts, sharing not just the "whats" but the "how tos" of implementing their knowledge into action-focused advice. The more you know, the better your decisions…and the better your life. Sarah has a unique ability to relate to her guests, who range from top doctors to real estate experts, and create conversations that deliver the perfect combination of quick, easy-to-digest information and entertainment. It's like sitting in on a living room chat with the amazing expert of the day. More than 40 years ago, Bottom Line was founded in the basement of business and marketing legend Martin Edelston with $5,000 and a dream to provide information accurately…concisely…and clearly written. Today, his daughter Sarah Hiner continues to carry out his mission as CEO and host of The Bottom Line Advocator. Are you looking to get more out of life? Looking for ways to improve your health, happiness and bank account? This podcast is for YOU.
