Ep. 67 How you can become a Resilient Badass woman and take back control!

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BossUp Babes with Karissa Adkins

Transformation Talk Radio

84 episodes

2 days ago

Welcome to BossUp Babes: Helping Babes BossUp, ShowUp, & Thrive! with #1 Best-selling author, global influencer, award winning podcaster and ultimate Bossbabe, Karissa Adkins. Karissa is a health and wellness expert, and CEO of the 365DailyHustle here to help mompreneuers and career-focused women BossUp and find their thrive in the hustle and bustle of life. She is a pro at cutting through the BS, and creating comprehensive action plans that help people create healthy routines that facilitate growth and success in all aspects of life. Do you want to be a high-performing, action-taking, badass BossBabe? Let's get to it!

BossUp & Get Fit Club, https://bossupgetfit.com/join
Uncover How to Lose Weight & Keep it off, Free Training Video, https://www.bossupyourhealth.com/free-training
Join the Healthy Hustle Facebook group today, https://bit.ly/2PMldRO
Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today! https://bit.ly/384AXFb
Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/

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Ep. 67 How you can become a Resilient Badass woman and take back control!

BossUp Babes with Karissa Adkins

27 minutes

2 years ago

Ep. 67 How you can become a Resilient Badass woman and take back control!

Ep. 67 How you can become a Resilient Badass woman and take back control! . . Resilience is important because it's needed to process and overcome hardship. Those lacking resilience get easily overwhelmed and may turn to unhealthy coping mechanisms. Resilient people tap into their strengths and support systems to overcome challenges and work through problems. On today's episode of BossUp Babes, I am interviewing the amazing Aligra Rainy aka Miss Sunshine #1 Mom Boss and Resiliency Builder. We will be diving into what resiliency looks and feels like and WHY we need more resiliency in our lives. . . Episode Resouces from your host: ❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle ❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today! https://calendly.com/karissaadkins/bossup-strategy-call ❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/ Episode Resouces from our Guest: