Do you have thoughts that get stuck, hang around too long, and stress you the heck out? Obsessive-Compulsive Disorder can make you feel broken, desperate, and alone. Sometimes the hardest thing to do is to beat the voice in your own head. This podcast offers expert insight on worry, stress, fear, anxiety and OCD. Licensed clinical mental health therapist and OCD specialist, Erin Davis, will deliver the details in a knowledgeable and compassionate way. Hear the sneaky games OCD likes to play. You’ll get actionable support on this very difficult health diagnosis. If you would like to see if you have Relationship OCD, go to my website www.valuedriventherapy.com to snag your results today!
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Do you have thoughts that get stuck, hang around too long, and stress you the heck out? Obsessive-Compulsive Disorder can make you feel broken, desperate, and alone. Sometimes the hardest thing to do is to beat the voice in your own head. This podcast offers expert insight on worry, stress, fear, anxiety and OCD. Licensed clinical mental health therapist and OCD specialist, Erin Davis, will deliver the details in a knowledgeable and compassionate way. Hear the sneaky games OCD likes to play. You’ll get actionable support on this very difficult health diagnosis. If you would like to see if you have Relationship OCD, go to my website www.valuedriventherapy.com to snag your results today!
The Narcissist Test: Why You're NOT What You Fear | Ep 90
Bossing Up: Overcoming OCD
6 minutes 52 seconds
2 months ago
The Narcissist Test: Why You're NOT What You Fear | Ep 90
Have you been stuck in an endless loop of questioning whether you're a narcissist? In this powerful finale to my narcissism series, I reveal the exact steps to break free from this exhausting OCD cycle once and for all. If you've been torturing yourself with self-doubt, this episode is for you!
🎯 What You'll Discover:
🔹 Why traditional reassurance-seeking actually makes your fears worse🔹 The counterintuitive approach that finally breaks the "Am I a narcissist?" loop🔹 How to respond to intrusive thoughts without getting trapped in analysis
⏰ Timestamps:
00:00 Introduction to OCD's Manipulative Tactics
01:17 Understanding OCD's Mismatching Trick
01:46 Reverse Reasoning: How OCD Twists Logic
02:39 Out of Context Facts: OCD's Deceptive Strategy
03:13 Double Jeopardy: The No-Win Situation
03:44 Going Deep: The Rabbit Hole of Obsessions
04:13 Living the Fear: Physical Manifestations
04:40 Testing It Out: Seeking False Reassurance
05:48 Conclusion: Taking Steps Toward Real Peace
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💬 From overthinking to clarity in one download. Get my FREE “30 Scripts for Difficult Conversations” guide and stop wondering what to say in those make-or-break moments. Transform your communication now → https://bit.ly/30scriptsfree
🆘 Stop the spiral now at www.livebeyonddoubt.com/link-tree
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*This podcast is for informational and educational purposes only and is not a substitute for professional medical or mental health advice, diagnosis, or treatment.
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Bossing Up: Overcoming OCD
Do you have thoughts that get stuck, hang around too long, and stress you the heck out? Obsessive-Compulsive Disorder can make you feel broken, desperate, and alone. Sometimes the hardest thing to do is to beat the voice in your own head. This podcast offers expert insight on worry, stress, fear, anxiety and OCD. Licensed clinical mental health therapist and OCD specialist, Erin Davis, will deliver the details in a knowledgeable and compassionate way. Hear the sneaky games OCD likes to play. You’ll get actionable support on this very difficult health diagnosis. If you would like to see if you have Relationship OCD, go to my website www.valuedriventherapy.com to snag your results today!
