Do you have thoughts that get stuck, hang around too long, and stress you the heck out? Obsessive-Compulsive Disorder can make you feel broken, desperate, and alone. Sometimes the hardest thing to do is to beat the voice in your own head. This podcast offers expert insight on worry, stress, fear, anxiety and OCD. Licensed clinical mental health therapist and OCD specialist, Erin Davis, will deliver the details in a knowledgeable and compassionate way. Hear the sneaky games OCD likes to play. You’ll get actionable support on this very difficult health diagnosis. If you would like to see if you have Relationship OCD, go to my website www.valuedriventherapy.com to snag your results today!
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Do you have thoughts that get stuck, hang around too long, and stress you the heck out? Obsessive-Compulsive Disorder can make you feel broken, desperate, and alone. Sometimes the hardest thing to do is to beat the voice in your own head. This podcast offers expert insight on worry, stress, fear, anxiety and OCD. Licensed clinical mental health therapist and OCD specialist, Erin Davis, will deliver the details in a knowledgeable and compassionate way. Hear the sneaky games OCD likes to play. You’ll get actionable support on this very difficult health diagnosis. If you would like to see if you have Relationship OCD, go to my website www.valuedriventherapy.com to snag your results today!
Outsmarting OCD: How to Stop the Narcissism Fear Bubble | Ep 87
Bossing Up: Overcoming OCD
8 minutes 17 seconds
3 months ago
Outsmarting OCD: How to Stop the Narcissism Fear Bubble | Ep 87
Hear how to stop the fear of being a narcissist. You'll get three easy techniques that can help you break free from overthinking about narcissism. Learn from Candace's story, a professional who overcame her anxiety using these methods. Find out how delaying compulsions, recognizing OCD, and practicing uncertainty can bring you peace of mind. Join our coaching programs for more help. Stay tuned for more episodes where we uncover the tricks OCD uses. Stay blessed by the best!
⏰ Timestamps:
00:00 Introduction to Narcissism Fear Cycle
00:52 Candace's Struggle with Narcissism Fear
03:38 Techniques to Break the Cycle
05:38 Erin Davis's Coaching Program
06:07 Practicing Intentional Uncertainty
07:52 Conclusion and Next Steps
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Bossing Up: Overcoming OCD
Do you have thoughts that get stuck, hang around too long, and stress you the heck out? Obsessive-Compulsive Disorder can make you feel broken, desperate, and alone. Sometimes the hardest thing to do is to beat the voice in your own head. This podcast offers expert insight on worry, stress, fear, anxiety and OCD. Licensed clinical mental health therapist and OCD specialist, Erin Davis, will deliver the details in a knowledgeable and compassionate way. Hear the sneaky games OCD likes to play. You’ll get actionable support on this very difficult health diagnosis. If you would like to see if you have Relationship OCD, go to my website www.valuedriventherapy.com to snag your results today!