**Trigger WarningI never thought this would happen to me until it did. Covering the initial red flags of a controlling relationship, the signs whilst in one and advice on getting a safe exit plan together as well as advice to those who know someone in this situation If you relate to any of this, you are not alone. There is a way out to a new a better life where you are the author.Get help, reach out for support, please. Domestic abuse helpline number: 0808 2000 247
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**Trigger WarningI never thought this would happen to me until it did. Covering the initial red flags of a controlling relationship, the signs whilst in one and advice on getting a safe exit plan together as well as advice to those who know someone in this situation If you relate to any of this, you are not alone. There is a way out to a new a better life where you are the author.Get help, reach out for support, please. Domestic abuse helpline number: 0808 2000 247
Ep.40 | Guest: Vaughan W - The Reality Of Competing As A First Timer
Boss Up Your Life Podcast
1 hour 3 minutes
4 years ago
Ep.40 | Guest: Vaughan W - The Reality Of Competing As A First Timer
In this episode I chat to Vaughan Wilson (@vwphysique) who coaches bodybuilding competitors and competes himself. We talk about the considerations and the harsh reality of prepping for a show. If you are considering it or want to learn more about the ins and out of getting on stage this is a good listen
Boss Up Your Life Podcast
**Trigger WarningI never thought this would happen to me until it did. Covering the initial red flags of a controlling relationship, the signs whilst in one and advice on getting a safe exit plan together as well as advice to those who know someone in this situation If you relate to any of this, you are not alone. There is a way out to a new a better life where you are the author.Get help, reach out for support, please. Domestic abuse helpline number: 0808 2000 247
