Ep 41: Rebuilding Your Foundation
Hey hey
Happy Monday!
Episode 41 of Boss Talk Conversation
Rebuilding Your Foundation
has just been released and I want you to join the conversation.
I recently experienced what I would call a “tower moment” in my life.
“Tower moments” occur out of the blue and can be experienced as traumatic and/or life altering.
That is what motivated this journey for me.
It’s been a little over a month since and doing the work, and it has been 1000% helpful.
I thought it would be beneficial to share my experience on this platform as well.
Episode 41 was created for you
* If you experienced a trauma or tragedy that recently ungrounded you
* If you feel off energetically and you trying to become realigned
* To hear about a process that can support you in rebuilding your foundation
In this episode
We answer the question “What are chakras?”
We discuss the root chakra and how focusing on the root chakra can help you to rebuild your foundation
I share over 7 journaling prompts that you can use to support you in focusing on your roots and doing the work from the ground up
I encourage you to listen to the end, if you just experienced a situation that unsettled you and you are ready to move forward in rebuilding something that is firm, strong, and withstand the test of time!
I appreciate you listening in advance.
I would love to know your feedback on today’s episode!
Hit me on my DM on IG @Antinette_Develops or email me
tgn@antinettedevelops.com.
Talk to you soon!
