BASKETBALL DRILLS TO CREATE MENTAL TOUGHNESS FOR BASKETBALL PLAYERS "A BASKETBALL PLAYER WITHOUT MOTIVATION IS LIKE A CAR WITHOUT GAS” MOTIVATION = (YOUR “REASON” YOUR “WHY” ) THE REASON YOU WORK HARD THE THING THAT MAKES YOU PRACTICE AND GO HARD 2 TYPES OF MOTIVATION INTRINSIC MOTIVATION = MOTIVATION THAT COMES FROM WITHIN YOU OR INSIDE OF YOU. EX; I HAVE A PASSION AND LOVE FOR BASKETBALL. I DONT NEED ANY EXTRA ATTENTION FROM MY COACHES,PARENTS, OR TEAMMATES. I SIMPLY ENJOY PLAYING BASKETBALL. EXTRINSIC MOTIVATION = MOTIVATION THAT COMES FROM SOMETHING OUTSIDE OF YOU. EX: I LIKE PLAYING BASKETBALL BECAUSE IT MAKES MY DAD REALLY HAPPY. ALSO FOR EVERY AME THAT OUR TEAM WINS I GET A $20 BILL THIS KEEPS ME DRIVEN TO PLAY. NOW YOU MAY BE WONDERING WHICH MOTIVATION IS BEST FOR INCREASING MY PERFORMANCE……. YOU GUESSED RIGHT
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