Dr. Tommy Martin: Medicine meets fitness

https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/29/23/a1/2923a141-ba28-436d-2880-e3236cb9564b/mza_5330583183970726284.png/600x600bb.jpg

Born to Thrive Podcast

Alex Allen

263 episodes

11 hours ago

The Born to Thrive Podcast was created to be a safe and welcoming environment for anyone and everyone in the world and support them on their health and fitness journey. I, Alex Allen your host, have fallen victim to a lot of the misinformation out there, in turn mistreating my mind and body. I don't want that to be you. My goal is to help you embrace the power you already hold so you can thrive. I love entertaining others and helping people find joy in fitness. Drink your water, Eat your veggies, Move your body, and Don't be a dick.

Fitness

Health & Fitness

RSS

All content for Born to Thrive Podcast is the property of Alex Allen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Fitness

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/40828067/e6e1d74f1fefca76.png

Dr. Tommy Martin: Medicine meets fitness

Born to Thrive Podcast

1 hour 1 minute 6 seconds

1 year ago

Dr. Tommy Martin: Medicine meets fitness

In this episode Alex Allen interviews Tommy Martin, a doctor and fitness enthusiast known for his positive outlook and authenticity.

They discuss Tommy's journey through medical school, the importance of sleep, and his personal fitness journey, including overcoming body image issues.

The conversation also delves into the significance of scheduling personal time, body positivity, and the impact of social media on self-perception. Tommy shares his insights on how to navigate the challenges of maintaining a healthy relationship with fitness and body image while being active on social media.

------

Find Tommy on Instagram: https://www.instagram.com/dr.tommymartin/?hl=en

and on TikTok: https://www.tiktok.com/@dr.tommymartin?lang=en

_____

------

Click Here to Purchase the Unposed Unbothered Journal!

Click Here to Download LWA's Free Transformation Blueprint Save 10% with "alex" from

Buffbunny: https://www.buffbunny.com/?rfsn=6261901.6ab300

Save 20% with alex from Legion: https://legionathletics.com/products/workout-supplements/?r=zrxnw&utm_source=bc_alex-allen_zrxnw&utm_campaign=bc

Click Here to Apply for 1:1 Coaching with LWA Coaching