010. How to Build Containment and Trust with Om Rupani

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Born To Know

Eyla Cuenca

29 episodes

1 week ago

Thanks for joining me on the Born to Know podcast. I’m Eyla Cuenca, for over a decade I’ve been guiding women and families on their path to reclaiming their self-sovereignty through the scope of fertility, conception, birth & postpartum. You may know me for exposing the various ways in which disempowering narratives and systems claim to be giving us choice, convenience & freedom from suffering. And just when it seems like I'm going to pull off the culprit's villain mask, I like to reveal how you've been in the driver's seat all along. We decide when we are ready to receive, to drop the struggle, to make the change, to walk toward life. The Born To Know podcast brings you conversations with world-renowned experts & thought leaders in every field to peel back the layers of this epic world we live in and see where choice really resides for each of us, every day. We are all born to know and to live as our most authentic and liberated selves.

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Spirituality

Religion & Spirituality,

Health & Fitness,

Alternative Health

010. How to Build Containment and Trust with Om Rupani

Born To Know

1 hour 2 minutes 15 seconds

10 months ago

010. How to Build Containment and Trust with Om Rupani

Step into the art of Containment with our beloved mini course, Containment: Finding & Creating Safety and use code: BTK10 to get 10% off.

In this episode, you're going to learn what containment means and why it’s essential in personal and relational dynamics, how men and women can create healthier interactions through understanding boundaries, how agency and consent transform challenging dynamics into healing opportunities, why men struggle to step into their dominance, and practical advice for improving relational dynamics, whether in parenting, partnerships, or professional settings.

Om Rupani is an expert and teacher in the field of man-woman relating as well as the founder of Om Rupani's School for Dominance & Submission and leader of BDSM trainings, workshops and communities.

Timestamps:

[03:16] What is containment?

[06:48] The importance of containment for children

[10:16] How boys learn containment from older men

[12:01] Why men benefit from role models

[14:30] The concept of coolness in masculinity

[16:34] How lack of boundaries affects relationships

[18:22] Why containment improves relationships

[22:32] Why consistent containment is necessary

[24:15] How gratitude affects relationships

[26:51] The difference between consensual and non-consensual dynamics

[30:10] Why BDSM is about mutual self-interest

[33:13] How to avoid using BDSM as therapy

[37:02] The role of consent in BDSM

[38:47] Why agency creates healing in BDSM

[40:20] Why trust matters in BDSM scenes

[43:09] Why good doms must manage their energy

[45:39] Why reciprocity is essential in relationships

[47:00] How men can learn to provide containment

[50:32] Why some men resist stepping into dominance

[53:36] The cultural challenges men face in embracing dominance

[55:28] Why the “nice guy” energy is problematic

[58:02] How communication prevents breakdowns in BDSM

[60:18] How non-consensual actions affect birth experiences

Want to hear more conversations like this one? Om Rupani's School for Dominance & Submission is a private online community of like-minded people.

To learn more from Om Rupani, visit his YouTube Channel or Online Workshops.

Resources Mentioned:

Prerequisites to Ecstasy by Om Rupani | Book

Om Rupani Podcast | Spotify or Apple

Connect with Eyla through the Uncovering Birth Website and her Instagram.