Being a parent means providing your children healthy meals three times a day. We sometimes lack ideas or motivation to cook for the whole family. This is absolutely normal, and it happens in every home. Now, mealtime can quickly become a nightmare if you also deal with a picky eater at home. All your effort in planning, cooking and serving them a healthy meal is pointless if your child doesn’t want to eat it. Picky eating in children is very frustrating for most parents. A basic thing such as eating shouldn’t be so complicated, right? In this episode, Neina Ferguson, a feeding specialist, shares why some children are so picky. Most importantly, she gives us effective strategies to help our children eat more variety of foods. You can visit her website at www.tubes2tables.com or join her Facebook group letstalkfeedingbabies.com. I invite you to follow me on Instagram at @herbsncalm where I share a lot more information related to health and personal development.