The Born To Be Well podcast is for anyone interested in health, healing and personal growth. Each week, we bring you an inspiring person that will help you thrive physically and mentally so you can live your best life.
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The Born To Be Well podcast is for anyone interested in health, healing and personal growth. Each week, we bring you an inspiring person that will help you thrive physically and mentally so you can live your best life.
Episode #2 How Gluten Impacts Our Gut's Health with Nathalie Ashkar
Born To Be Well
57 minutes 53 seconds
3 years ago
Episode #2 How Gluten Impacts Our Gut's Health with Nathalie Ashkar
In this episode, Nathalie Ashkar, a licensed naturopath, shares with us how gluten can impact our gut's health and can lead to several health issues such as auto-immune disease, mood disorders and so on. She also shares with us practical tips to switch towards a gluten-free diet and actionable steps we can take to make it easier.
You can find Nathalie on Instagram at @nathlanaturo or visit her website at: https://www.nathalieashkar.ca
Born To Be Well
The Born To Be Well podcast is for anyone interested in health, healing and personal growth. Each week, we bring you an inspiring person that will help you thrive physically and mentally so you can live your best life.
