The families we grew up in make up the framework of who we show up as in the world, certain dysfunctions from our families will manifest in our adult behaviours in many ways.
The good news is that we can recreate our programming when we break down the shame attached to our stories and begin the work that will arm us with tools that can heal us. But first things first we must tell our stories to identify where we've been hurt.
Welcome to Born and Bred - I hope you stay!
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The families we grew up in make up the framework of who we show up as in the world, certain dysfunctions from our families will manifest in our adult behaviours in many ways.
The good news is that we can recreate our programming when we break down the shame attached to our stories and begin the work that will arm us with tools that can heal us. But first things first we must tell our stories to identify where we've been hurt.
Welcome to Born and Bred - I hope you stay!
S02E03 Childhood Memories and Grief with Busang Ramoloko
Born and Bred with Tshepi
37 minutes 57 seconds
1 year ago
S02E03 Childhood Memories and Grief with Busang Ramoloko
In this episode, you will get to hear from my cousin Busang Ramoloko.
We spoke about our childhood, our parents (of course) and grief. I enjoyed this chat because Busang and I are the first two people in our family to attend therapy and this is amazing because we are breaking the cycle of trauma in our family.
Hope you enjoy this episode!
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With Love,
Tshepi
Born and Bred with Tshepi
The families we grew up in make up the framework of who we show up as in the world, certain dysfunctions from our families will manifest in our adult behaviours in many ways.
The good news is that we can recreate our programming when we break down the shame attached to our stories and begin the work that will arm us with tools that can heal us. But first things first we must tell our stories to identify where we've been hurt.
Welcome to Born and Bred - I hope you stay!
