The Booze Break Podcast is a diary of my journey taking a break from alcohol as well as looking into the different ways to help sustain a break from the booze!
We’ll be going through the ups and downs as I circumnavigate my way through work, family life and social situations without the hooch.
I’ll be delving into the general benefits of living alcohol free and tackling topics such as socialising without alcohol, the health benefits of taking a break from booze and creating new healthy habits.
If you think you’re drinking more than you should or find yourself making excuses for breaking your ‘let’s just drink at the weekends’ rule. Perhaps it’s time to consider taking a BOOZE BREAK
For more information check out the website - https://www.boozebreakpodcast.com/
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The Booze Break Podcast is a diary of my journey taking a break from alcohol as well as looking into the different ways to help sustain a break from the booze!
We’ll be going through the ups and downs as I circumnavigate my way through work, family life and social situations without the hooch.
I’ll be delving into the general benefits of living alcohol free and tackling topics such as socialising without alcohol, the health benefits of taking a break from booze and creating new healthy habits.
If you think you’re drinking more than you should or find yourself making excuses for breaking your ‘let’s just drink at the weekends’ rule. Perhaps it’s time to consider taking a BOOZE BREAK
For more information check out the website - https://www.boozebreakpodcast.com/
Booze Break Episode 001 - Why am I taking a Booze Break?
Booze Break
30 minutes 42 seconds
5 years ago
Booze Break Episode 001 - Why am I taking a Booze Break?
In this, the first episode of the Booze Break Podcast, I'll be sharing my history with alcohol and why I have chosen to take a break from the booze and live a sober existence (for the time being)
This podcast is a diary of my journey, taking a break from alcohol as well as looking into the different ways to help sustain a break from the booze!
We’ll be going through the ups and downs as I circumnavigate my way through work, family life and social situations without the hooch.
A big thank you to One Year No Beer for not only supporting me through my break from alcohol but also for supporting the show. If you would like to take up a 28 day, 90 day or 365 day challenge you can head over to the booze break website and click on the One Year No Beer Banner to sign up today.
I can't recommend One Year No Beer highly enough and by signing up, you'll also be supporting me and the podcast which I really appreciate.
For more information and as well as helpful tips and advise you can head over to the Booze Break website - boozebreakpodcast.com
And if you'd like to support the show you can donate to our Patreon and get juicy bonuses in return for your generosity (there's a donate button at the top of Booze Break Website)
I mention an amazing book during this week's episode called This Naked Mind by Annie Grace. I highly recommend giving this a purchase, it really gives you a different and positive perspective on being sober.
I hope you enjoy the first episode of the Booze Break Podcast, I'd love to hear your thoughts and stories.
you can connect with me via Facebook and Instagram as well as on the website
See you in the next one!
Booze Break
The Booze Break Podcast is a diary of my journey taking a break from alcohol as well as looking into the different ways to help sustain a break from the booze!
We’ll be going through the ups and downs as I circumnavigate my way through work, family life and social situations without the hooch.
I’ll be delving into the general benefits of living alcohol free and tackling topics such as socialising without alcohol, the health benefits of taking a break from booze and creating new healthy habits.
If you think you’re drinking more than you should or find yourself making excuses for breaking your ‘let’s just drink at the weekends’ rule. Perhaps it’s time to consider taking a BOOZE BREAK
For more information check out the website - https://www.boozebreakpodcast.com/
