*** TRIGGER WARNINGS ***
This episode contents talk of death, medical trauma, and self harm. Listen at your discretion
We are welcoming our first guest for our Sink or Float Bitch series. Lets take a moment to thank Sidney for coming on and being open and vulnerable.. Sidney shares her timeline of trauma from start to finish with a series of different event occurring. She then shares all the things she has done in her journey to the path of healing.
Brene Brown, Atlas of the heart
Brene Brown, The gifts of imperfection
Please if you are struggling reach out to a loved one or professionals, you are alone alone - more info for help
If you are wanting to come on and share your trauma or know of someone please email bootyandboujeepodcast.info@gmail.com
Get ahold of my FREE workshop of how to heal your relationship with food click here