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Boost Health
Paul Sandburg
59 episodes
8 months ago
Join host Paul Sandburg, who has nearly 20 years of wellness industry experience and is a Certified Strength and Conditioning Specialist with the NSCA, on a journey each week to learn more about wellness balance. With a fresh and open minded perspective, the show will explore new concepts, understand different strategies that have worked for people, and share knowledge. Try new things, unlock hidden potential, and find your wellness balance! See more at myboosthealth.com
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Alternative Health
Health & Fitness
RSS
All content for Boost Health is the property of Paul Sandburg and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join host Paul Sandburg, who has nearly 20 years of wellness industry experience and is a Certified Strength and Conditioning Specialist with the NSCA, on a journey each week to learn more about wellness balance. With a fresh and open minded perspective, the show will explore new concepts, understand different strategies that have worked for people, and share knowledge. Try new things, unlock hidden potential, and find your wellness balance! See more at myboosthealth.com
Show more...
Alternative Health
Health & Fitness
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Green Queen Sonalie Figueiras Will Inspire You To Change – BHP47
Boost Health
1 hour 38 minutes 9 seconds
6 years ago
Green Queen Sonalie Figueiras Will Inspire You To Change – BHP47



















Today’s show features special guest Sonalie Figueiras also known as The Green Queen.  I have been a fan of her work for a while, and after I became recently inspired to do more to save our planet, I asked her to join the show.  Even if you are not personally inspired to do more for our planet, you should know that an environmental dimension has been added to most wellness balance models, so appreciating and taking of your environment is for your own good.  Aside from that, I challenge you to listen to Sonalie speak and not be inspired to be an eco warrior.  We cover a ton of topics including how to inspire change with positivity and inclusivity, the parallel between our health and our planet’s health, easy ways to change the world, the next best thing to a plant-based diet for reducing your carbon footprint, why Sonalie is so excited about the Loop project and circular economy, why men are not marketed to as much as women to become eco-warriors, CBD, her wellness trend predictions for 2019, and tons more!  Don’t miss this jam packed episode!Resources discussed in this episode:Green Queen WebsiteArticle About Tanja Wessels Not Buying Clothes For 1 YearA Zero Waste Journey PodcastThe Hong Kong Research Institute of Textiles and ApparelH&M FoundationStartup Company Making Coconut “Leather”Piñatex Pineapple “Leather”TerraCycle CEO Explains LOOPLive ZeroEdgarFoodcraftReCover in NYCInfiniti C in Hong KongBeyond BurgerPlease click the link below to your favourite podcast app to listen in or watch the show on BOOST Health TV























































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Boost Health
Join host Paul Sandburg, who has nearly 20 years of wellness industry experience and is a Certified Strength and Conditioning Specialist with the NSCA, on a journey each week to learn more about wellness balance. With a fresh and open minded perspective, the show will explore new concepts, understand different strategies that have worked for people, and share knowledge. Try new things, unlock hidden potential, and find your wellness balance! See more at myboosthealth.com