Do Nootropics Work For Energy And Focus? – BHP40 Featuring Firas Abdallah

https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/32/76/c5/3276c595-d4cd-9c74-95dd-3a835671edad/mza_5670326551694913738.jpg/600x600bb.jpg

Boost Health

Paul Sandburg

59 episodes

8 months ago

Join host Paul Sandburg, who has nearly 20 years of wellness industry experience and is a Certified Strength and Conditioning Specialist with the NSCA, on a journey each week to learn more about wellness balance. With a fresh and open minded perspective, the show will explore new concepts, understand different strategies that have worked for people, and share knowledge. Try new things, unlock hidden potential, and find your wellness balance! See more at myboosthealth.com

Alternative Health

Health & Fitness

RSS

All content for Boost Health is the property of Paul Sandburg and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

Do Nootropics Work For Energy And Focus? – BHP40 Featuring Firas Abdallah

Boost Health

1 hour 40 minutes 14 seconds

6 years ago

Do Nootropics Work For Energy And Focus? – BHP40 Featuring Firas Abdallah

Firas Abdallah, founder of MX Nutraceuticals and creator of a natural cognitive enhancing supplement called Kognizen, joined me on episode 40 of the BOOST Health Podcast. We discuss my results with this product including whether or not it helped me with energy, focus, meditation, and memory. We dig into the active ingredients of Kognizen and why he made this unique natural formula. We also let Firas respond to skeptical points of view of nootropics, how nootropics are different than smart drugs, the wonderful world of adaptogens, the supplement industry, and how Firas finds his balance. I hope enjoy the show!Resources discussed in this episode:Kognizen WebsiteFiras Email: firas@mx-nutraceuticals.co.ukexamine.com Ginko Biloba Study Alpha GPC Bocopa Monnieri Cholinergic System of Brain Piracetam Modafinil Dr. Steven Novella, MD view on nootropics Murali Doraiswamy view on smart drugs A 2007 study found that L-theanine reduces psychological and physiological stress responses A 2014 study found that use of caffeine in combination with L-theanine improved alertness, task switching, and attention of individuals Book “Relentless” by Tim GroverCreatine cognitive function benefits:Study in British Journal of Nutrition 2011 showed better memory for vegetarians and reaction-time tasks irrespective of diet Study in Experimental Gerontology 2018 showed better memory in healthy adults Please click the link below to your favourite podcast app to listen in or watch the show on BOOST Health TV

Back to Episodes