
Jay Shetty hamesha CEOs, celebrities aur successful logo ko sunana aur dekhna chahte the unka monks me zero interest tha. unki ye dharna tut gayi jab unke friend ne unhe ek monk ko listen karne ke liye kaha aur us raat Jay Shetty doob gaye puri tarah unki bato me aur unke anubhavo me. Jay Shetty ko samajh aaya why we need to think like a monk to train our mind for peace and purpose. Part 1 - Let Go (Identity Negativity Fear Intention Breath Meditation) Part 2 - Grow (Purpose Routine Mind Ego visualize Meditation) Part 3 - Give (Gratitude Relationships Service Chanting Meditation)