The Happiness Hack by Ellen Petry Leanse Audibook and Summary in Hindi

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BooQuber - Hindi Audibook & Summary

Mahesh

12 episodes

5 days ago

Welcome Friends to our Podcast. Vivekananda said, "Books are infinite in number, and time is short, therefore the secret of knowledge is to take what is essential. Take that and try to live up to it". There are uncountable number of books in this world, you can only get familiar with those books that are essential and that has potential to transform your life because books are most powerful tools. I created this podcast to keep this fact in mind that a lot of people don't have time to read books because of their hectic working life and therefore podcast's purpose and mission is to help U.

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The Happiness Hack by Ellen Petry Leanse Audibook and Summary in Hindi | Happiness Hack in Hindi

BooQuber - Hindi Audibook & Summary

15 minutes 22 seconds

4 years ago

The Happiness Hack by Ellen Petry Leanse Audibook and Summary in Hindi | Happiness Hack in Hindi

The Happiness Hack by Ellen Petry Leanse Audiobook discusses the anatomical approach to live a happy life. The author presents various ways to live happy and fulfilling lives by adopting approaches to understand the human brain, unplugging from social media distraction, establishing the real connection, and practicing mindfulness. If you want to master new habits, be productive, train your mind, take charge of your life fully so this book is for you. Watch till the end there are many techniques that the author has suggested.

Time Stamps 00:00 - Introduction and The Buddha Quote

01:02 - Questions of Author

02:27 - Chapter 1 Getting to know your Brain

08:57 - Chapter 2 Building Connections

10:55 - Chapter 3 Unplugging from Social Media Distraction

11:32 - Chapter 4 Mastering Your Mind

14:18 - Chapter 5 Activating - Taking Charge of Your Life