In today’s episode, we have the pleasure to interview Tammy J. Cohen, author of Text Messages to My Sons: A Guide to Using Mobile Devices to Connect and Communicate with Your Kids.
Tammy is a dynamic speaker, award-winning author, podcaster, and brand messaging consultant. She’s the founder of Women Beyond the Table and TC Brand Consulting, where she helps leaders align mission, values, and message for authentic impact. With an MBA from Baruch College’s Zicklin School of Business, she blends warmth, humor, and practical wisdom to help families and teams communicate with intention.
In this episode, you’ll learn how to turn phones into a force for connection with simple daily texts, what to say (and why a reply isn’t required) to build trust and resilience, and a repeatable framework for infusing love, gratitude, and accountability into short messages that cut through digital noise.
We hope you enjoy this incredible conversation with Tammy J. Cohen.
To Learn More about Tammy and buy her book visit:
The Book: https://a.co/d/eooVgDB
Website/Socials:
https://www.instagram.com/tammyjcohen/
https://www.linkedin.com/in/tammy-j-cohen/
Chapters:
1:31 Life with more books and less distractions & mobile devices
5:11 Physical books vs Digital reading
7:52 You never read the same book twice… you’re a new reader
10:55 The story of Tammy’s highly positive impact of phone usage
19:31 Meeting people unselfishly where they are at
22:15 The power of connection over poor mental health
26:24 Healthy & positive relationships don’t need to be 50/50
28:42 The reciprocity will eventually come… at the right time
33:07 Sharing gratitude and vulnerability
36:28 Where to connect with Tammy, her work and her book
37:36 Think of life as your best friend
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