This book summary podcast presents "The Things You Can See Only When You Slow Down," a self-help book by Zen Buddhist teacher Haemin Sunim. The book explores mindfulness and its application to everyday challenges, covering themes like rest, relationships, love, and spirituality. Sunim shares personal anecdotes and Buddhist teachings to offer practical advice, illustrated by Youngcheol Lee. The excerpt includes chapter summaries and excerpts demonstrating Sunim's writing style and the book's core message of finding peace and meaning through mindful living. Information on the author, translator, and publisher are also provided.
Check out the full book here: