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Books to Better Your Life
Anne Brinkman
9 episodes
3 weeks ago
In this episode of Books to Better Your Life, Anne Brinkman sits down with author and career coach Sandy Johnson to discuss her inspiring new book Experience Not Required. Part memoir, part self-help, and part adventure story, Sandy’s book encourages readers to embrace the freedom of being a “rookie” and step into new experiences—even when they don’t know how to begin. Sandy shares the sparks that led her to writing, from childhood inspiration with Harriet the Spy to publishing her first articles, and ultimately to embarking on adventures like climbing Mount Kilimanjaro and running a race in the Sahara Desert. She opens up about the discomfort of learning something new, the power of recommitting when doubt sets in, and how confidence grows not before action, but because of it. Together, Anne and Sandy explore themes of adventure, belonging, confidence, and possibility—reminding us that trying something new doesn’t require expertise, only a willingness to begin. What You’ll Learn in This Episode: Why embracing the role of “rookie” can be freeing rather than embarrassing The connection between discomfort, persistence, and growing confidence How sharing your dreams out loud invites support, resources, and new opportunities Noteworthy quotes from this episode: “Confidence isn't something that you just decide you're going to feel. I need to feel more confident. It's a result of actually doing.” “When we're little kids, we just say out loud, oh, “I want to be an astronaut,” “I want to be the president.” We say things because we have no idea about what's required to get there. And as adults we know what's required. So we just shut things down as that's not possible. That's the problem.” “Everybody that ever tried something new or invented something didn't know anything, we are figuring it out as we go along.”  “I find that a lot of us, when we get to a certain stage of life we are afraid to admit that we haven't done something before. We want to appear capable and experienced and even experts. And it can be embarrassing to say “I don't know how” or “I haven't done this before” “ Resources & Links Mentioned in This Episode: Experience Not Required by Sandy Johnson — Available on Amazon (Kindle & paperback) Visit Sandy’s website: experiencenotrequired.ca Connect with Anne Brinkman Website: www.betteryour.life LinkedIn: @coachannebrinkman Free confidence recordings: www.betteryour.life/audio Newsletter: get notified of new podcast episodes or blog posts Free discovery session: get support on your own personal growth journey
Show more...
Self-Improvement
Education,
How To,
Health & Fitness,
Mental Health
RSS
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In this episode of Books to Better Your Life, Anne Brinkman sits down with author and career coach Sandy Johnson to discuss her inspiring new book Experience Not Required. Part memoir, part self-help, and part adventure story, Sandy’s book encourages readers to embrace the freedom of being a “rookie” and step into new experiences—even when they don’t know how to begin. Sandy shares the sparks that led her to writing, from childhood inspiration with Harriet the Spy to publishing her first articles, and ultimately to embarking on adventures like climbing Mount Kilimanjaro and running a race in the Sahara Desert. She opens up about the discomfort of learning something new, the power of recommitting when doubt sets in, and how confidence grows not before action, but because of it. Together, Anne and Sandy explore themes of adventure, belonging, confidence, and possibility—reminding us that trying something new doesn’t require expertise, only a willingness to begin. What You’ll Learn in This Episode: Why embracing the role of “rookie” can be freeing rather than embarrassing The connection between discomfort, persistence, and growing confidence How sharing your dreams out loud invites support, resources, and new opportunities Noteworthy quotes from this episode: “Confidence isn't something that you just decide you're going to feel. I need to feel more confident. It's a result of actually doing.” “When we're little kids, we just say out loud, oh, “I want to be an astronaut,” “I want to be the president.” We say things because we have no idea about what's required to get there. And as adults we know what's required. So we just shut things down as that's not possible. That's the problem.” “Everybody that ever tried something new or invented something didn't know anything, we are figuring it out as we go along.”  “I find that a lot of us, when we get to a certain stage of life we are afraid to admit that we haven't done something before. We want to appear capable and experienced and even experts. And it can be embarrassing to say “I don't know how” or “I haven't done this before” “ Resources & Links Mentioned in This Episode: Experience Not Required by Sandy Johnson — Available on Amazon (Kindle & paperback) Visit Sandy’s website: experiencenotrequired.ca Connect with Anne Brinkman Website: www.betteryour.life LinkedIn: @coachannebrinkman Free confidence recordings: www.betteryour.life/audio Newsletter: get notified of new podcast episodes or blog posts Free discovery session: get support on your own personal growth journey
Show more...
Self-Improvement
Education,
How To,
Health & Fitness,
Mental Health
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Episode 3: Refuse to Choose
Books to Better Your Life
17 minutes 2 seconds
1 year ago
Episode 3: Refuse to Choose
Do you find yourself with so many interests that you’re not sure what to do with all of them? Or are you feeling like you don't fit into this world of single focus, especially when it comes to your work life? In this episode of Books to Better Your Life, host Anne Brinkman explores Barbara Sher's Refuse to Choose, which addresses the challenges faced by what she called “scanners,” people with diverse interests who struggle to focus on a single path.  Brinkman highlights her key takeaways, including the idea of a Scanner Daybook to capture ideas, the importance of “career tryouts,” and strategies for integrating multiple passions into your working life. She also discusses Sher’s types of scanners and their unique traits, encouraging listeners to embrace their multifaceted nature and find ways to incorporate their interests into fulfilling careers and lives. In this episode, you’ll learn about: -Individuals with multiple interests – “scanners” – who struggle to commit to a single focus. -The 11 different types of scanners, each with unique traits. -Strategies for integrating your many passions, like having multiple specialties, maintaining hobbies, or creating a unique career combining various interests. -“Career tryouts,” or experimenting with different careers to see if they match your expectations before fully committing. -The “scanner daybook,” a tool for capturing and organizing your ideas and interests. Noteworthy quotes “Sometimes scanners are described as multi-passionates, or multipotentialites, or a renaissance man or woman, or sometimes, when they can harness it, jack-of-all-trades. Some of Sher’s descriptions are: ‘I work at low-paying jobs because there's nothing I'm willing to commit to,’ ‘I keep changing my mind about what I want to do and end up doing nothing,’ and ‘I'll never be an expert in anything.’” “Sher considers people like Leonardo da Vinci, Aristotle, Goethe, and Ben Franklin as scanners. They had no qualms about exploring many different areas. And no one tried to stop them either. it was normal.” “Aren't we interesting? We have all of these interests. And yet we also put all these obstacles in the way.” “If this idea of a scanner resonates with you, then possibly just accepting your identity as one is a huge relief for you.” Resources and links mentioned in this episode: -Buy Refuse to Choose on Amazon (https://amzn.to/3MZxT1H) or Bookshop ( https://bookshop.org/a/106951/9781594866265) * -Watch Barbara Sher's TEDx talk, “Isolation is the Dream Killer” https://www.youtube.com/watch?v=H2rG4Dg6xyI&ab_channel=TEDxTalks -Visit Sher’s official website https://barbarasher.com/index.htm -Explore Sher’s concept of Success Teams https://shersuccessteams.com/ -Join Sher’s Facebook community https://www.facebook.com/groups/45588180550/ Connect with Anne Brinkman Website: www.betteryour.life LinkedIn: @coachannebrinkman Free confidence recordings: www.betteryour.life/audio Newsletter: get notified of new podcast episodes or blog posts https://better-your-life-coaching.ck.page/ Free discovery session: get support on your own personal growth journey http://www.betteryour.life/schedule * As an Amazon Associate, I earn from qualifying purchases at no extra cost to you. As a Bookshop affiliate, I receive a commission and every book you buy on Bookshop.org also supports local, independent bookstores.
Books to Better Your Life
In this episode of Books to Better Your Life, Anne Brinkman sits down with author and career coach Sandy Johnson to discuss her inspiring new book Experience Not Required. Part memoir, part self-help, and part adventure story, Sandy’s book encourages readers to embrace the freedom of being a “rookie” and step into new experiences—even when they don’t know how to begin. Sandy shares the sparks that led her to writing, from childhood inspiration with Harriet the Spy to publishing her first articles, and ultimately to embarking on adventures like climbing Mount Kilimanjaro and running a race in the Sahara Desert. She opens up about the discomfort of learning something new, the power of recommitting when doubt sets in, and how confidence grows not before action, but because of it. Together, Anne and Sandy explore themes of adventure, belonging, confidence, and possibility—reminding us that trying something new doesn’t require expertise, only a willingness to begin. What You’ll Learn in This Episode: Why embracing the role of “rookie” can be freeing rather than embarrassing The connection between discomfort, persistence, and growing confidence How sharing your dreams out loud invites support, resources, and new opportunities Noteworthy quotes from this episode: “Confidence isn't something that you just decide you're going to feel. I need to feel more confident. It's a result of actually doing.” “When we're little kids, we just say out loud, oh, “I want to be an astronaut,” “I want to be the president.” We say things because we have no idea about what's required to get there. And as adults we know what's required. So we just shut things down as that's not possible. That's the problem.” “Everybody that ever tried something new or invented something didn't know anything, we are figuring it out as we go along.”  “I find that a lot of us, when we get to a certain stage of life we are afraid to admit that we haven't done something before. We want to appear capable and experienced and even experts. And it can be embarrassing to say “I don't know how” or “I haven't done this before” “ Resources & Links Mentioned in This Episode: Experience Not Required by Sandy Johnson — Available on Amazon (Kindle & paperback) Visit Sandy’s website: experiencenotrequired.ca Connect with Anne Brinkman Website: www.betteryour.life LinkedIn: @coachannebrinkman Free confidence recordings: www.betteryour.life/audio Newsletter: get notified of new podcast episodes or blog posts Free discovery session: get support on your own personal growth journey