In this episode, we are joined by Dr. Kruti S. Dhirwani,a consulting homeopath, clinical nutritionist, and author of Millets - The Trending Ancient Grains. With over 15 years of experience, she is a passionate advocate for including millets in the diet. She discloses that these simple cereals are nature’s answer to many of the world’s problems. Whether itis wholesome nutrition or sustainable agriculture, millets can take care of these quite well. Very systematically, she deals with the various types of millets and their benefits in her book and also gives many easy-to-make recipes. Listen to her give her favourite recipe in the podcast.
Dr. Kruti is the co-founder of Sunshine Homeopathy Clinic in Mumbai and the founder of wellness initiatives such as MagicOfMom.com and C.A.R.E., which focus on holistic women’s health. Her work bridges traditional wisdom and modern lifestyle through millets. . Learn more about her work at drkrutidhirwani.com, and follow her on Instagram and LinkedIn.
You can also check out her YouTube channel for more information on millets: https://youtu.be/ua6oxeon35k?feature=shared
Buy her book here: https://amzn.in/d/dWWPPzW
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