Send us a text Boredom is the time to experiment, to rediscover what excites you when you’re not chasing a dopamine hit. And no offense to workout routines or organizing your junk drawer (again), but there’s a whole world beyond the usual “healthy hobbies” we all know and love. Learn some other ways to beat boredom that are a little weird, a little wonderful, and might just help you discover a new passion! Website Workbooks If you have any questions, please let me know. Sending everyone happ...
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Send us a text Boredom is the time to experiment, to rediscover what excites you when you’re not chasing a dopamine hit. And no offense to workout routines or organizing your junk drawer (again), but there’s a whole world beyond the usual “healthy hobbies” we all know and love. Learn some other ways to beat boredom that are a little weird, a little wonderful, and might just help you discover a new passion! Website Workbooks If you have any questions, please let me know. Sending everyone happ...
Why Humor Belongs in Healing, Mental Health, and Recovery
Bookends of Recovery
24 minutes
2 months ago
Why Humor Belongs in Healing, Mental Health, and Recovery
Send us a text Healing doesn’t have to be all tears and heavy talks. In this episode, I discuss why humor is a powerful tool in recovery, healing, and mental health, how laughter resets the nervous system, and why it’s okay to crack a smile even during challenging healing work. If you have any questions, please let me know. Sending everyone happy and healthy vibes, Laura Please note: This podcast is for education only and is not a replacement for therapy. I suggest you seek the help of a tr...
Bookends of Recovery
Send us a text Boredom is the time to experiment, to rediscover what excites you when you’re not chasing a dopamine hit. And no offense to workout routines or organizing your junk drawer (again), but there’s a whole world beyond the usual “healthy hobbies” we all know and love. Learn some other ways to beat boredom that are a little weird, a little wonderful, and might just help you discover a new passion! Website Workbooks If you have any questions, please let me know. Sending everyone happ...
