Send us a text Boredom is the time to experiment, to rediscover what excites you when you’re not chasing a dopamine hit. And no offense to workout routines or organizing your junk drawer (again), but there’s a whole world beyond the usual “healthy hobbies” we all know and love. Learn some other ways to beat boredom that are a little weird, a little wonderful, and might just help you discover a new passion! Website Workbooks If you have any questions, please let me know. Sending everyone happ...
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Send us a text Boredom is the time to experiment, to rediscover what excites you when you’re not chasing a dopamine hit. And no offense to workout routines or organizing your junk drawer (again), but there’s a whole world beyond the usual “healthy hobbies” we all know and love. Learn some other ways to beat boredom that are a little weird, a little wonderful, and might just help you discover a new passion! Website Workbooks If you have any questions, please let me know. Sending everyone happ...
Stuck? Need Motivation? These Two Tools Will Help Motivate Your Recovery and Healing Journey
Bookends of Recovery
20 minutes
1 month ago
Stuck? Need Motivation? These Two Tools Will Help Motivate Your Recovery and Healing Journey
Send us a text Two simple tools to remind you why you’re showing up and where you want to go in your recovery and healing journey and keep you motivated. In this episode, I share my Recovery/Healing Mission Statement and W.H.Y. Statement. Website Workbooks If you have any questions, please let me know. Sending everyone happy and healthy vibes, Laura Please note: This podcast is for education only and is not a replacement for therapy. I suggest you seek the help of a trained professional fo...
Bookends of Recovery
Send us a text Boredom is the time to experiment, to rediscover what excites you when you’re not chasing a dopamine hit. And no offense to workout routines or organizing your junk drawer (again), but there’s a whole world beyond the usual “healthy hobbies” we all know and love. Learn some other ways to beat boredom that are a little weird, a little wonderful, and might just help you discover a new passion! Website Workbooks If you have any questions, please let me know. Sending everyone happ...
