Send us a text Boredom is the time to experiment, to rediscover what excites you when you’re not chasing a dopamine hit. And no offense to workout routines or organizing your junk drawer (again), but there’s a whole world beyond the usual “healthy hobbies” we all know and love. Learn some other ways to beat boredom that are a little weird, a little wonderful, and might just help you discover a new passion! Website Workbooks If you have any questions, please let me know. Sending everyone happ...
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Send us a text Boredom is the time to experiment, to rediscover what excites you when you’re not chasing a dopamine hit. And no offense to workout routines or organizing your junk drawer (again), but there’s a whole world beyond the usual “healthy hobbies” we all know and love. Learn some other ways to beat boredom that are a little weird, a little wonderful, and might just help you discover a new passion! Website Workbooks If you have any questions, please let me know. Sending everyone happ...
Send us a text Ever wonder why numbing out, whether with substances, scrolling, or people-pleasing, feels like the only way to survive? In this episode, I share how my own addiction began with a need for relief, not rebellion, and why so many of us learn to escape instead of cope. If you’re healing from betrayal trauma, addiction, or emotional overwhelm, this one’s for you. If you have any questions, please let me know. Sending everyone happy and healthy vibes, Laura Please note: This podca...
Bookends of Recovery
Send us a text Boredom is the time to experiment, to rediscover what excites you when you’re not chasing a dopamine hit. And no offense to workout routines or organizing your junk drawer (again), but there’s a whole world beyond the usual “healthy hobbies” we all know and love. Learn some other ways to beat boredom that are a little weird, a little wonderful, and might just help you discover a new passion! Website Workbooks If you have any questions, please let me know. Sending everyone happ...
