
Season 3 Episode 57: Melony Brown is the ultimate example of not letting challenges stop her. On her podcast, Challenges Won't Stop Me, she has interviewed dozens of inspirational people, including a swimmer who won the first American gold at the Paris Paralympics.
Join Mel and Kim as they talk about how to overcome struggles, and also give tips on how to rest well and replenish when we are mentally and emotionally drained. Melony Brown's Website: Home Page - (melonybrown.com) Dr. Saundra's Rest Quiz: Dr. Saundra Dalton-Smith Rest Quiz – Rest Quiz ~ Get to know the host:
Kim Patton's book- Nothing Wasted: Struggling Well through Difficult Seasons is a great read for those struggling through hard times. View the book in paperback, ebook, and audiobook: Books | Mysite (kimpatton.com)
Check it out at your local library using the Hoopla app! Website: www.kimpatton.com
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