Season 3 Episode 60: Did you know that you can build a habit RIGHT NOW in only 30 seconds?
I would not have believed it either, but thanks to brain science and a very intelligent author who knows her stuff, you can learn how to build healthy habits by using the simple tools we talk about today.
Join Kim and Christie Thomas, Family Discipleship Coach, as they talk about how small changes can make a big difference in growing faith habits at home.
Song: Kari Jobe - The Blessing ft. Cody Carnes
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Get to know the host:
Kim Patton's book- Nothing Wasted: Struggling Well through Difficult Seasons is for those struggling through hard times. View the book in paperback, ebook, and audiobook: Books | Mysite (kimpatton.com)
Enter email address here for free sample chapters: Author Kim Patton | Substack
Check it out at your local library using the Hoopla app! Website: www.kimpatton.com
Substack: Author Kim Patton | Substack
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What's your favorite book? Let Kim know and maybe she will have it on the show!