What do books tell us about the world we live in? Join Lucy Clark, Paul Daley and Zoya Patel for conversations with top authors about the ideas that shape their work. Listen on Apple Podcasts, Google Podcasts or Spotify
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What do books tell us about the world we live in? Join Lucy Clark, Paul Daley and Zoya Patel for conversations with top authors about the ideas that shape their work. Listen on Apple Podcasts, Google Podcasts or Spotify
Brigid Delaney on how the Stoics taught her not to worry
Book It In
41 minutes 3 seconds
3 years ago
Brigid Delaney on how the Stoics taught her not to worry
In 2018, Brigid Delaney experimented with the idea of living like a Stoic. From relinquishing things out of her control to practising voluntary hardship, after adopting the ancient philosophy Brigid noticed a remarkable change in her life - and her emotional wellbeing. Drawing on the works of three Stoics, Brigid Delaney’s book Reasons Not to Worry argues the 2,000-year-old philosophy is a valuable tool for dealing with life’s modern dilemmas
Book It In
What do books tell us about the world we live in? Join Lucy Clark, Paul Daley and Zoya Patel for conversations with top authors about the ideas that shape their work. Listen on Apple Podcasts, Google Podcasts or Spotify
