Being on social media—checking notifications Facebook, scrolling through pictures on Instagram, reading quick updates on Twitter, Whatsapp groups, gaming whatever—it’s part of everyday life. But if you don’t control how much time you spend on it, the hours will fly by and you won’t have accomplished anything on your to-do list.

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If you want to step into a truly successful life, you have to focus on things that positively fuel your life. Before committing to activities on your schedule, be sure the activity will positively add to your life. If you believe it won’t, then think about saying no to it. Here in this podcast, I will be discussing types of people during the lockdown, excessive use of social media, gaming, and the negative effects of obsession over several things.