Welcome to Bold Hearted, a podcast for living a bold, trailblazing life. If you tend to be inspired by those who blaze their own trails, refuse to limit themselves, and have fearless conversations on things that truly matter, you are in the right place.
I’m your host, Sabahat. I'm an accomplished business strategy consultant, a confidence and mindset coach, an engineer and a creative. I have been studying personal growth for over a decade and have helped countless bold hearted men and women tap into their passions, own their voice and live a more inspired life.
Through this podcast, I hope you get inspired to own your power, bulletproof your self-beliefs, and be your boldest and most unapologetic self. I’ll be here every other week with a fresh new episode that is guaranteed to fuel your fire, so whether you’re listening on your commute or on your stair-master, I hope you’ll follow along. Make sure to bookmark this podcast, download the episodes and dont forget to leave a rating and review - it means a lot!
Connect with me on instagram @boldheartedpodcast
Join my mailing list to be notified whenever a new episode drops: https://mailchi.mp/3621ba386eb3/podcast-subscribers
Hosted on Acast. See acast.com/privacy for more information.
Welcome to Bold Hearted, a podcast for living a bold, trailblazing life. If you tend to be inspired by those who blaze their own trails, refuse to limit themselves, and have fearless conversations on things that truly matter, you are in the right place.
I’m your host, Sabahat. I'm an accomplished business strategy consultant, a confidence and mindset coach, an engineer and a creative. I have been studying personal growth for over a decade and have helped countless bold hearted men and women tap into their passions, own their voice and live a more inspired life.
Through this podcast, I hope you get inspired to own your power, bulletproof your self-beliefs, and be your boldest and most unapologetic self. I’ll be here every other week with a fresh new episode that is guaranteed to fuel your fire, so whether you’re listening on your commute or on your stair-master, I hope you’ll follow along. Make sure to bookmark this podcast, download the episodes and dont forget to leave a rating and review - it means a lot!
Connect with me on instagram @boldheartedpodcast
Join my mailing list to be notified whenever a new episode drops: https://mailchi.mp/3621ba386eb3/podcast-subscribers
Hosted on Acast. See acast.com/privacy for more information.
In this episode of Bold Hearted, we dive deep into the powerful connection between identity and habits. Have you ever wondered why some habits stick while others fade away? It’s not just about willpower or goals—it’s about who you believe you are. We explore the concept of identity-based habits, popularized by James Clear, and how focusing on the type of person you want to become is the key to lasting transformation.
Through real-life stories, practical tips, and a fresh perspective, I’ll show you how to break free from limiting identities and build habits that align with the version of yourself you’ve always wanted to be. Whether you're trying to improve your health, write a bestseller, become a more successful business owner, or create positive change in any area of your life, this episode will empower you to start from within.
Listen in to learn how small, consistent actions can shift your identity and lead to big results. It’s time to stop chasing outcomes and start becoming the person who achieves them.
Grab James Clear's workbook on identity-based habits here: https://jamesclear.com/wp-content/uploads/2016/05/CU-Identity-Based-Habits.pdf
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Liked this episode? Leave a rating or review, and share with a friend!
Find me on Instagram @boldheartedpodcast
Liked this episode? Leave a rating or review, and share with a friend!
Find me on Instagram @boldheartedpodcast
Hosted on Acast. See acast.com/privacy for more information.