Overthinking can be a hard habit to break. You might even convince yourself that thinking about something for a really long time is the key to developing the best solution. But that’s usually not the case.

In fact, the longer you think about something, the less time and energy you have to take productive action. Plus, thinking about all the things you could have done differently, second-guessing your decisions, and continuously imagining worst-case scenarios can be exhausting.

In this episode, you would get very effective tips from my counselling practice of 22 years. Listen in. You may share your views aptitudeindia@gmail.com