Even if I needed two to three allergy medications. For over 6 years! And looked like something from a horror movie due to my allergies! WAS IT REALLY ALLERGIES - or just symptoms of something else going on? What are allergies? ------------ In this episode of BodyHacking – Build a Better You, Michaela opens up about her personal battle with allergies that began after the birth of her second son. From seasonal sniffles to full-blown cross-allergies that made her react to almost every fru...
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Even if I needed two to three allergy medications. For over 6 years! And looked like something from a horror movie due to my allergies! WAS IT REALLY ALLERGIES - or just symptoms of something else going on? What are allergies? ------------ In this episode of BodyHacking – Build a Better You, Michaela opens up about her personal battle with allergies that began after the birth of her second son. From seasonal sniffles to full-blown cross-allergies that made her react to almost every fru...
#26 | Searching for the Perfect Diet? Here’s What You’re Missing
BodyHacking - Build a Better You
14 minutes
10 months ago
#26 | Searching for the Perfect Diet? Here’s What You’re Missing
Veganism, Vegetarianism, Keto, Omnivore, or Carnivore: What Is Best?Have you ever wondered why you still don't feel your best, even after cutting out certain foods or following a “healthy” diet?Or, with New Year's coming up around the corner, you are looking to make an educated, smart choice of how to change your diet? We explore the science of how the body is built, the role of the gut in overall health, and why the optimal diet may look different than you think.If you’ve been struggling to ...
BodyHacking - Build a Better You
Even if I needed two to three allergy medications. For over 6 years! And looked like something from a horror movie due to my allergies! WAS IT REALLY ALLERGIES - or just symptoms of something else going on? What are allergies? ------------ In this episode of BodyHacking – Build a Better You, Michaela opens up about her personal battle with allergies that began after the birth of her second son. From seasonal sniffles to full-blown cross-allergies that made her react to almost every fru...
