Do you walk into a room and instantly feel the tension before anyone speaks? Sense your partner’s mood before they even walk through the door? Maybe your body tightens, your chest gets heavy, or you suddenly feel emotions that don’t even seem like yours.
In this episode of the Body Wise Podcast, I (Beth Trickett—yes, new name, new season, and a powerful new chapter) share my own story of renewal, healing, and stepping into my power after a season of deep transformation.
We’ll explore:
Why empaths and sensitive women often become emotional shock absorbers
How this role drains your body, clouds your intuition, and keeps you small
The moment I realized sensitivity isn’t a burden, but a superpower
How turning your awareness inward can shift your confidence, clarity, and relationships
If you’ve ever been called too sensitive, avoided crowds to protect your energy, or felt weighed down by emotions you couldn’t explain, this episode will help you reclaim your energy and see your sensitivity as the gift it truly is.
And if you’re ready to feel lighter, calmer, and more at home in your body, my new 3-day audio series Embody will guide you there (Access it here).
About Beth
Beth Trickett is a Master Energy Healer, Medical Intuitive, and Empowerment Guide. With over a decade of experience in bodywork, energy healing, and intuitive coaching, Beth blends her knowledge of the body with deep energetic healing to create a holistic, all-in-one approach.
She helps sensitive, intuitive women who feel overwhelmed, exhausted, or stuck reconnect with their bodies, release emotional and energetic weight, and finally step into their clarity, power, and purpose.
Her clients experience lasting transformation—greater peace in their bodies, freedom from old patterns, and the confidence to live aligned with who they truly are.
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