This week is the last episode of Season 1 of Body Trauma. And for this episode, it is a solo episode with just Nia speaking for the podcast. In this week's episode, I tell you the story of my own body's trauma throughout the years. I start from birth and move up to the present day. We get into a lot of raw feelings and places. Please listen along this week to my story and also please support the podcast and my work by joining my Patreon at patreon.com/thefriendineverwanted. Nia is an eating d...
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This week is the last episode of Season 1 of Body Trauma. And for this episode, it is a solo episode with just Nia speaking for the podcast. In this week's episode, I tell you the story of my own body's trauma throughout the years. I start from birth and move up to the present day. We get into a lot of raw feelings and places. Please listen along this week to my story and also please support the podcast and my work by joining my Patreon at patreon.com/thefriendineverwanted. Nia is an eating d...
#008: How our Bodies are Affected by Racism, OCD, and Childhood Trauma with Carolina Guízar
Body Trauma: A Storytelling Podcast
1 hour 8 minutes
5 years ago
#008: How our Bodies are Affected by Racism, OCD, and Childhood Trauma with Carolina Guízar
Carolina Guízar, a Registered Dietitian Nutritionist and certified intuitive eating counselor, joins Nia Patterson this week on the eight episode of the podcast to talk about her body trauma growing up in a straight-size, Latinx body. She talks about her life growing up with childhood trauma and racism. We talk about OCD and the different ways it presents for both of us and how we cope with it. We also talk about Health At Every Size (HAES) and what does that even mean. Lastly, we throw in so...
Body Trauma: A Storytelling Podcast
This week is the last episode of Season 1 of Body Trauma. And for this episode, it is a solo episode with just Nia speaking for the podcast. In this week's episode, I tell you the story of my own body's trauma throughout the years. I start from birth and move up to the present day. We get into a lot of raw feelings and places. Please listen along this week to my story and also please support the podcast and my work by joining my Patreon at patreon.com/thefriendineverwanted. Nia is an eating d...
