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Body Stuff with Dr. Jen Gunter
TED
24 episodes
9 months ago
Should I do a juice cleanse? Do I really need 8 glasses of water a day? Is it actually possible to "boost" my immune system? You’re constantly bombarded with news stories, ads, and social media posts telling you how to optimize your health—but a lot of these sources that pretend to be backed by science have another agenda. Dr. Jen Gunter is here to bust the lies you’re told—and sold—about your health, debunking some of the stickiest myths out there while helping you to understand how your body really works. Produced in partnership with Transmitter Media.

Hosted on Acast. See acast.com/privacy for more information.

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Health & Fitness
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All content for Body Stuff with Dr. Jen Gunter is the property of TED and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Should I do a juice cleanse? Do I really need 8 glasses of water a day? Is it actually possible to "boost" my immune system? You’re constantly bombarded with news stories, ads, and social media posts telling you how to optimize your health—but a lot of these sources that pretend to be backed by science have another agenda. Dr. Jen Gunter is here to bust the lies you’re told—and sold—about your health, debunking some of the stickiest myths out there while helping you to understand how your body really works. Produced in partnership with Transmitter Media.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Health & Fitness
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Is drinking milk essential for building strong bones?
Body Stuff with Dr. Jen Gunter
28 minutes 1 second
4 years ago
Is drinking milk essential for building strong bones?
Got milk? When it comes to building strong bones, you shouldn’t just stick to the dairy aisle—but many people are starting to skip it all together, with a demonic narrative evolving around milk in recent years. So which should we believe? To find out, Jen travels to the hills of Mongolia to learn all about lactase and breaks down the basics of what makes bones weak, and where to find the key ingredient to make them stronger (spoiler: it’s not in your grocery cart). Read the full text transcript for this episode at go.ted.com/BSTscript4

Hosted on Acast. See acast.com/privacy for more information.

Body Stuff with Dr. Jen Gunter
Should I do a juice cleanse? Do I really need 8 glasses of water a day? Is it actually possible to "boost" my immune system? You’re constantly bombarded with news stories, ads, and social media posts telling you how to optimize your health—but a lot of these sources that pretend to be backed by science have another agenda. Dr. Jen Gunter is here to bust the lies you’re told—and sold—about your health, debunking some of the stickiest myths out there while helping you to understand how your body really works. Produced in partnership with Transmitter Media.

Hosted on Acast. See acast.com/privacy for more information.