Jaymie and Stacey have an announcement to make! The Body Smart Podcast is taking a break, but will be back soon, bigger and better than ever! There's a lot happening at the moment at Body Smart HQ - new babies, a new home and a new recording studio. So after 121 episodesm there will be a short hiatus, but don't worry, it will be worth the wait we return. Tune in to this short episode as our hosts give you the lowdown! 🙋‍♀️ PS - If you're a busy woman over 30...
All content for Body Smart Podcast is the property of Jaymie Moran & Stacey Jones - Body Smart Fitness and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Jaymie and Stacey have an announcement to make! The Body Smart Podcast is taking a break, but will be back soon, bigger and better than ever! There's a lot happening at the moment at Body Smart HQ - new babies, a new home and a new recording studio. So after 121 episodesm there will be a short hiatus, but don't worry, it will be worth the wait we return. Tune in to this short episode as our hosts give you the lowdown! 🙋‍♀️ PS - If you're a busy woman over 30...
What All Midlife Women Need to Know About Weight Loss and Fitness | Ep117
Body Smart Podcast
47 minutes
8 months ago
What All Midlife Women Need to Know About Weight Loss and Fitness | Ep117
💔Feeling lost in your 40s? These women were too... 🤯 Here's a shocking fact: The average life expectancy for women in the U.S. is 79... which means 'midlife' starts at 39! And for most women, this is probably the most stressful time of their lives - stuck between kids at home, parents who need help, demanding careers, and running the household. In this powerful compilation episode of The Body Smart Podcast, Jaymie and Stacey bring together stories from real, incredible women who transformed t...
Body Smart Podcast
Jaymie and Stacey have an announcement to make! The Body Smart Podcast is taking a break, but will be back soon, bigger and better than ever! There's a lot happening at the moment at Body Smart HQ - new babies, a new home and a new recording studio. So after 121 episodesm there will be a short hiatus, but don't worry, it will be worth the wait we return. Tune in to this short episode as our hosts give you the lowdown! 🙋‍♀️ PS - If you're a busy woman over 30...
