In this episode of Body Poetry, we explore "The Art of Shedding", learning how to gracefully let go of past versions of ourselves to embrace growth. Through personal reflections and embodied practices, you'll discover gentle yet powerful ways to release the old and welcome your next chapter as we transition into spring, the season of renewal and blossoming.
With love,
Luna
Luna's Instagram: lunajosephine__
Body Poetry Instagram: bodypoetrystudio
Online Yoga Studio: https://bodypoetry.uscreen.io/catalog