BMI Podcast, Nutrition for Hyrox!

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Body, Mind and Integrity

Aaron Page

50 episodes

3 days ago

Welcome to "Body, Mind, and Integrity," where we invite you on a transformative journey towards self-improvement. Join us, your hosts Aaron and Mike, two best friends united by a passion for nurturing both personal and professional growth. In each episode, we delve into the intricate interplay between the body and mind, as we navigate different topics from health, entrepreneurship, and personal integrity. Together, let's unlock the full potential of your body, mind, and integrity.

Self-Improvement

Education

RSS

All content for Body, Mind and Integrity is the property of Aaron Page and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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BMI Podcast, Nutrition for Hyrox!

Body, Mind and Integrity

35 minutes 6 seconds

6 months ago

BMI Podcast, Nutrition for Hyrox!

Welcome to the BMI Podcast! In this episode, Aaron and Michael are back talking all things HYROX—this time diving into the nutrition side. From fueling for training to race-day eats, they break down what works, what doesn’t, and how to stay strong through the grind. Tune in for practical tips, real talk, and a few laughs along the way!