Janice and I talk about building resilience as a caregiver, and how that relates to human movement. Enjoy! Check out Janice’s website here:http://talkaboutaging.com/Or her FB groups here:https://www.facebook.com/JanicecanhelpFind Janice on Linked In:https://www.linkedin.com/in/janicegoldmintz/Last, but hopefully not least, you can check out the accompanying blog post here:https://www.fieldguidetobodylanguage.com/post/building-resilience-and-balance