The Deep Yin: A Guided Meditation for Deep Restful Sleep and Belonging (8 min)

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BODY LAND - Metaphor Medicine

Liz Asch Greenhill

59 episodes

4 months ago

Tune in to your breathing and re-align yourself with a creative meditation that activates your imagination as a tool for your self-care and healing.

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Tune in to your breathing and re-align yourself with a creative meditation that activates your imagination as a tool for your self-care and healing.

The Deep Yin: A Guided Meditation for Deep Restful Sleep and Belonging (8 min)

BODY LAND - Metaphor Medicine

8 minutes 15 seconds

4 years ago

The Deep Yin: A Guided Meditation for Deep Restful Sleep and Belonging (8 min)

Saturate yourself in the deep yin darkness to get away from it all and float free, just feeling yourself, breathing, and believing you belong.