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Tune in to your breathing and re-align yourself with a creative meditation that activates your imagination as a tool for your self-care and healing.
Drift into Darkness while Glowing: A Guided Meditation for Deep Restful Sleep (13 min)
BODY LAND - Metaphor Medicine
13 minutes 22 seconds
2 years ago
Drift into Darkness while Glowing: A Guided Meditation for Deep Restful Sleep (13 min)
The pattern of the mycelium network is around us and within. Let it transform into a softly glowing nightlight that protects you and feel yourself soften into a resting state.
BODY LAND - Metaphor Medicine
Tune in to your breathing and re-align yourself with a creative meditation that activates your imagination as a tool for your self-care and healing.
