Move, Pain Free and Live! If you want to learn how to improve your wellbeing in your body using motion and emotion, this is your podcast. Join with me in this wonderful journey.
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Move, Pain Free and Live! If you want to learn how to improve your wellbeing in your body using motion and emotion, this is your podcast. Join with me in this wonderful journey.
In today´s episode I share with you the foundation of how to cope better with stress and another alternatives that will help you physically and emotionally.
Body e-motion
Move, Pain Free and Live! If you want to learn how to improve your wellbeing in your body using motion and emotion, this is your podcast. Join with me in this wonderful journey.
