Move, Pain Free and Live! If you want to learn how to improve your wellbeing in your body using motion and emotion, this is your podcast. Join with me in this wonderful journey.
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Move, Pain Free and Live! If you want to learn how to improve your wellbeing in your body using motion and emotion, this is your podcast. Join with me in this wonderful journey.
How does your way of thinking influence stress? What personalities are more predisposed to stress? And most importantly, what can we do? In this episode I introduce you to how to understand and manage stress for a healthier life.
Body e-motion
Move, Pain Free and Live! If you want to learn how to improve your wellbeing in your body using motion and emotion, this is your podcast. Join with me in this wonderful journey.
