Joan Breibart talks with Comedian Tori Piskin about “wellness” and what this means for exercise, diet, fitness and nutrition in the time of Ozempic. Both are long time Pilates Clients, but Tori, because of her age (34), is what is commonly known as a Wellness Bitch while Joan (age 84) is a Natural Eater just like Joe Pilates. _____ Follow PhysicalMind Institute on Instagram or Facebook and subscribe to our newsletter. Visit the PhysicalMind Institute shop.
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Joan Breibart talks with Comedian Tori Piskin about “wellness” and what this means for exercise, diet, fitness and nutrition in the time of Ozempic. Both are long time Pilates Clients, but Tori, because of her age (34), is what is commonly known as a Wellness Bitch while Joan (age 84) is a Natural Eater just like Joe Pilates. _____ Follow PhysicalMind Institute on Instagram or Facebook and subscribe to our newsletter. Visit the PhysicalMind Institute shop.
This episode discusses the idea of Hara Hachi Bun Me and how it is central to the 80Bites Program. _____ Follow PhysicalMind Institute on Instagram or Facebook and subscribe to our newsletter. Visit the PhysicalMind Institute shop.
Body Conversations®
Joan Breibart talks with Comedian Tori Piskin about “wellness” and what this means for exercise, diet, fitness and nutrition in the time of Ozempic. Both are long time Pilates Clients, but Tori, because of her age (34), is what is commonly known as a Wellness Bitch while Joan (age 84) is a Natural Eater just like Joe Pilates. _____ Follow PhysicalMind Institute on Instagram or Facebook and subscribe to our newsletter. Visit the PhysicalMind Institute shop.
