An occasional series from Steve Haines exploring embodied approaches to pain, trauma and anxiety. How can touch, movement, presence and stories help us find joy and agency? Bodies can be hard. Feelings are complex. This podcast aims to help us make sense of the world of feelings inside of us and the world of possibilities around us. The art of touch, being trauma informed and embodiment will be a constant themes.
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An occasional series from Steve Haines exploring embodied approaches to pain, trauma and anxiety. How can touch, movement, presence and stories help us find joy and agency? Bodies can be hard. Feelings are complex. This podcast aims to help us make sense of the world of feelings inside of us and the world of possibilities around us. The art of touch, being trauma informed and embodiment will be a constant themes.
#9 Anxiety, Reading Well for Teens - Natasha Devon MBE
Body College Podcast
47 minutes 36 seconds
3 years ago
#9 Anxiety, Reading Well for Teens - Natasha Devon MBE
I chatted with the awesome Natasha Devon MBE about anxiety, body image and the power of reading. Natasha is an ambassador for the Reading Agency. On October 10th 2022 they launched Reading Well for Teens. The scheme includes a collection of books being distributed in public libraries in England and Wales aimed at supporting the mental health and wellbeing of teenagers. Anxiety is Really Strange is one of the 27 books on the list. Natasha is an eloquent and fun speaker. Her passion for supporting mental health and diversity in teens comes through very clearly. She talks about her new novel Toxic and, essentially, how we all need a bit of David Bowie.
Body College Podcast
An occasional series from Steve Haines exploring embodied approaches to pain, trauma and anxiety. How can touch, movement, presence and stories help us find joy and agency? Bodies can be hard. Feelings are complex. This podcast aims to help us make sense of the world of feelings inside of us and the world of possibilities around us. The art of touch, being trauma informed and embodiment will be a constant themes.
