An occasional series from Steve Haines exploring embodied approaches to pain, trauma and anxiety. How can touch, movement, presence and stories help us find joy and agency? Bodies can be hard. Feelings are complex. This podcast aims to help us make sense of the world of feelings inside of us and the world of possibilities around us. The art of touch, being trauma informed and embodiment will be a constant themes.
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An occasional series from Steve Haines exploring embodied approaches to pain, trauma and anxiety. How can touch, movement, presence and stories help us find joy and agency? Bodies can be hard. Feelings are complex. This podcast aims to help us make sense of the world of feelings inside of us and the world of possibilities around us. The art of touch, being trauma informed and embodiment will be a constant themes.
Listen to this podcast to explore what you can do change your anxiety experience and how you can support others to find agency and choice in meeting their anxiety. The first hour is an interactive talk on anxiety based on webinar given by Steve Haines - author of Anxiety is Really Strange, 'Highly Commended' by the British Medical Association. The last 20 mins explore using Relational Touch and embodied approaches to anxiety. (Available as video podcast https://vimeo.com/714240993/5efdfaba13 )
Body College Podcast
An occasional series from Steve Haines exploring embodied approaches to pain, trauma and anxiety. How can touch, movement, presence and stories help us find joy and agency? Bodies can be hard. Feelings are complex. This podcast aims to help us make sense of the world of feelings inside of us and the world of possibilities around us. The art of touch, being trauma informed and embodiment will be a constant themes.
