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Body Breath Mindset
odette
12 episodes
1 week ago
Welcome to our Body Breath and Mindset Channel. Through a holistic approach that encompasses the mind, body, and breath, we empower you to reclaim your personal power and become the architect of your own destiny. Here, we believe that self-empowerment is the key to unlocking your true potential and living a fulfilling life. Our channel is designed to provide you with the tools, techniques, and guidance necessary to cultivate a strong sense of self, embrace your authenticity, and create positive change in your life.
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Self-Improvement
Education
RSS
All content for Body Breath Mindset is the property of odette and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to our Body Breath and Mindset Channel. Through a holistic approach that encompasses the mind, body, and breath, we empower you to reclaim your personal power and become the architect of your own destiny. Here, we believe that self-empowerment is the key to unlocking your true potential and living a fulfilling life. Our channel is designed to provide you with the tools, techniques, and guidance necessary to cultivate a strong sense of self, embrace your authenticity, and create positive change in your life.
Show more...
Self-Improvement
Education
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5 min audio run coaching session cadence 180bpm
Body Breath Mindset
4 minutes 59 seconds
1 year ago
5 min audio run coaching session cadence 180bpm

This 5-minute audio coaching session provides expert guidance while you run, using at 180bpm cadence metronome beat. Offering real-time tips to help you maintain proper technique and improve your form. Perfect for runners looking for on-the-go coaching and motivation.


Body Breath Mindset
Welcome to our Body Breath and Mindset Channel. Through a holistic approach that encompasses the mind, body, and breath, we empower you to reclaim your personal power and become the architect of your own destiny. Here, we believe that self-empowerment is the key to unlocking your true potential and living a fulfilling life. Our channel is designed to provide you with the tools, techniques, and guidance necessary to cultivate a strong sense of self, embrace your authenticity, and create positive change in your life.