The podcast where we explore boundary setting, cycle awareness and communicating your needs - all to deepen healing in your relationship with yourself and others.
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The podcast where we explore boundary setting, cycle awareness and communicating your needs - all to deepen healing in your relationship with yourself and others.
Welcome to The Self-Return Series - a 90-day audio journey where I go live daily to share body-based insights, emotional truths, and nervous system support for women who are ready to stop overriding themselves and start living in rhythm.
Today’s episode is all about:→ What happens when we get stuck in our masculine and how you can lean into our lower energy days to bring out the feminine.
Whether you’re a space-holder, a cycle-led woman, or someone who feels like you’re always on, this space is for you. Let this be your daily return to softness, clarity, and balance.
Ways to Work With Me:🌿 Join The Self-Return 1:1 experienceDM me RETURN on Instagram @valentinathayer or message me for current openings.
🌀 Sign up for the Body Awareness Circle (Membership):[Insert link when ready]
Connect with Me:Instagram → @valentinathayer
Body Awareness with Valentina Thayer
The podcast where we explore boundary setting, cycle awareness and communicating your needs - all to deepen healing in your relationship with yourself and others.
