The podcast where we explore boundary setting, cycle awareness and communicating your needs - all to deepen healing in your relationship with yourself and others.
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The podcast where we explore boundary setting, cycle awareness and communicating your needs - all to deepen healing in your relationship with yourself and others.
🌹The real work behind preventing/getting past burnoutChanging your identityShifting your beliefsMaking conscious decisionsThat move you towards the bigger pictureOf your dream lifeIt’s getting past the discomfort of showing up for yourselfEven when a part of you is screamingFor you to just go back to your old practicesBurnout is not your natural stateIt’s here because you’ve disconnected from your nature,From your innate ability to create harmonyMy 1:1 spaces are exactly where we go deep and explore what’s holding you backIt’s where you are given the opportunity to transformBecause you become first AWARE of what’s driving your decisionsAnd ONLY THEN can you move past it through aligned actionDon’t miss out on yourselfYou deserve a life of inner peaceI know you’re ready🌹DM me on IG @valentinathayer  🌹
Body Awareness with Valentina Thayer
The podcast where we explore boundary setting, cycle awareness and communicating your needs - all to deepen healing in your relationship with yourself and others.
