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Body Awareness with Valentina Thayer
valentinathayer
23 episodes
3 months ago
The podcast where we explore boundary setting, cycle awareness and communicating your needs - all to deepen healing in your relationship with yourself and others.
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Self-Improvement
Education
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All content for Body Awareness with Valentina Thayer is the property of valentinathayer and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The podcast where we explore boundary setting, cycle awareness and communicating your needs - all to deepen healing in your relationship with yourself and others.
Show more...
Self-Improvement
Education
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/e3/81/a1/e381a1ba-1853-f48c-dc68-a3a430b27033/mza_1430634792183577463.jpg/600x600bb.jpg
Menstrual cycle as our alignment tool
Body Awareness with Valentina Thayer
12 minutes 5 seconds
4 months ago
Menstrual cycle as our alignment tool
Day 3 - I watched a documentary this morning on the Tao Te Ching (道德经)and was reminded of the importance of remembering Nature’s WayWe are not above Nature, we ARE NatureBut because we have a mind that allows us to make decisions to align to it or not.. we are responsible for the times we step out of line with NatureThe menstrual cycle is a great tool to see if we are acting out of ego or in alignment with our highest goodI think I’m going to read more about this - if you have any fav Taoist books or films send them to me 🙏✨🫶
Body Awareness with Valentina Thayer
The podcast where we explore boundary setting, cycle awareness and communicating your needs - all to deepen healing in your relationship with yourself and others.